€25.00
Duration: 1.5 – 3 hours (in person or online)
I am a Nature and Forest Therapy Guide with the ANFT (Association of Nature and Forest Therapy) and can offer Nature Therapy guided walks in the Wicklow Mountains, Forests & coasts, both in-person and virtual.
https://www.natureandforesttherapy.org/virtual-forest-therapy-walks
Its origin is from the Japanese practice of shinrin-yoku. Shinrin in Japanese means “forest” and yoku means “bath”, so forest bathing involves absorbing the forest through your senses.
This is an opportunity to experience the psychological and physiological benefits of spending time in nature, re-connecting with your whole self and the more-than-human world.
For more information on Nature & Forest Therapy READ MORE HERE
I am a Nature and Forest Therapy Guide with the ANFT (Association of Nature and Forest Therapy) and can offer Nature Therapy guided walks in the Wicklow Mountains, forests & by the coast, both in-person and virtual.
These guided walks and hikes are ideal for individuals, small groups or corporate team-building outings.
Groups are usually 8 people maximum; however if you have a larger group to organise, please contact me to discuss.
