Lunchtime Remote Nature Therapy Sessions

Starting from Monday 17th January and every Monday and Wednesday at 12.30pm, (duration 45 minutes).

Overcome that Monday Malaise or that Wednesday Midweek Energy Slump, with a restorative remote nature immersion. I will be facilitating these short remote sessions from either my own ARK garden or various locations in Wicklow. Experience a taster of the psychological and physiological benefits of Nature Therapy and give yourself a lunchtime boost. They will be run on zoom and if you can be outside somewhere, either in your garden, a park or in a nature environment, that would be good. Otherwise, at home or at work is fine in a quiet undisturbed place. 5 euro per session or 8 euro for both Monday and Wednesday sessions. I will send on the link upon registration.