Blog & Useful Links

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Useful Links


https://www.natureandforesttherapy.earth/library

This is the Library of the ANFT and provides sources of both scientific and media information on Forest Therapy, Nature Immersion, the psychological & physiological benefits of nature and its effect on well-being. Plenty of evidential reading.

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A state-of-the-art review of empirical research conducted on the physiological and psychological effects of Shinrin-Yoku (or Forest Bathing) (Click icon)

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More medical empirical research on Forest Bathing (Click icon)

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The benefits of coaching in a natural environment or Nature Coaching.

https://coachingfederation.org/blog/nature-coaching

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The benefits of coaching and the Evidence-based Research on the Effectiveness of Coaching

https://instituteofcoaching.org/coaching-overview/coaching-benefits

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The Powerful benefits of mentoring

https://www.guider-ai.com/blog/mentoring-benefits

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Nature based coaching and leadership immersions

https://thenatureofbusiness.org/2021/07/30/crossing-the-threshold-with-nature-based-coaching-and-leadership-immersions-2/

My Blog

How is your ‘OKness’?

How is your ‘OKness’?

Richard Erskine, a clinical psychologist, and author described OKness as: “The belief and associated feeling of comfort that no matter what happens to me, no matter how bad the situation, I will...

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